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How Commitment Can Make You 400% Better
In 1997, a bunch of 7 and 8 year old kids (157 of them to be exact) were starting to learn how to play a musical instrument. Before their first actual lesson, a researcher named Dr Gary Macpherson...
View ArticleGreat Training Beats Great Equipment and Other Thoughts
A friend recently emailed me an old compilation video of myself as a high school gymnast. It includes clips from both training and competition and sparked a few thoughts for me that I thought I might...
View ArticleWhat Makes Effective Teams — According to MIT and Google
We all want to work in teams that exhibit high performance and solve problems effectively. But while it’s often easier to understand what drives individual performance, team performance is a more...
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